13 super easy exercise for the best legs and butt ever – HealthyTipsAdvice

Your legs are your foundation. These 13 easy exercises for the legs and butt will make you stronger and healthier than ever before. For best results, make these exercises part of your regular workout routine.
1. Lunges.
This basic exercise works wonders on your thighs and glutes. When performing a lunge, Fitness Magazine says to take care to maintain good form and posture. Focus on lowering straight up and down, as opposed to forward and backward. Keep the back straight and knee over toes.
2. In-and-Out Lunge.
This exercise is a bit more difficult than your straight-forward lunge. Fitness Magazine says it’s great for both the inner and outer thighs. Begin standing with your feet hip-width apart. Lunge diagonally, placing your left foot at a position slightly wider than the left hip. 
Do 10 reps and then repeat 10 times on the right side. Next, lunge the left leg diagonally across the right side of the body. Do 10 reps and then repeat 10 times with the right leg crossing the left side of the body. You can move forward or backward, as demonstrated above.
3. Skater Lunge.


Stand with your feet shoulder-width apart and arms at your sides. Step backwards with your left leg, crossing it diagonally behind the right leg. As you do this, extend the right arm to the side and swing the left across the hips. Return to standing and repeat on the opposite side, as directed by Health. If you feel strong in this exercise, try adding a bit of cardio by adding a slight hop to the movement, as shown in the above graphic.

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