5 Chair Exercises That Will Reduce Your Belly Fat While You Sit – HealthyTipsAdvice

It’s hard to be fit and lose weight when your work includes eight hours of sitting each day, but we’re here to tell you it’s not hopeless. 

In fact, these five chair exercises work far better than you’d ever guess!

The fitness trainer you are going to see below is Denise Austin. 



Check out the video for easy tips – and lose weight even as you sit!



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