Ramen instant noodles are one of the most popular food all over the world. However, many people are aware that it is not healthy, but there are some who are denying the dangers of its consumption.
Eating ramen and instant noodles regularly could lead to heart attacks. Not only do they ruin your health and lead you to death, but also cause numerous life threatening diseases that could take over your life anytime.
Ramen and instant noodles are also one of the reasons why many people are obese today.
Why Does Ramen Noodles Cause Heart Disease?
Ramen noodles are known to contain Tertiary-butyl hydroquinone (TBHQ). It is a food additive and a byproduct of the petroleum industry, which is used to preserve cheap processed foods.
A gastrointestinal specialist used lapse video inside the stomach to see what will happen after two hours of consuming instant noodles. The results were shocking.
Unlike homemade noodles, processed noodles were not digested properly. This avoids nutrient absorption and also in this way, the preservative stays longer in the stomach before they end up in the intestines and are not eliminated.
What’s Bad About Instant Noodles?
The main ingredients in instant noodles are wheat flour, palm oil, sugar and salt. But they also contain artificial flavoring and color. Their flavored packets contain powdered salt, seasonings, sugar and monosodium glutamate.
Instant noodles contain over 2,700 mg of sodium.
This product may be delicious, but you should know that it has a negative impact on your heart and overall health.
A study conducted in South-Korea, which has the most number of noodle consumers in the world, showed that in 11,000 individuals who consumed more instant noodles were more prone to diabetes, metabolic syndrome and stroke.