Ginger has lots of great benefits, but did you know that some people really shouldn’t have ginger? In fact, if you have one of these four conditions, you should definitely avoid ginger.
Ginger should not be consumed in the following 4 cases:
1. Blood Disorders
Ginger stimulates the blood circulation which makes it beneficial in case of diabetes, obesity, peripheral artery disease or Raynaud’s disease. However, this ability of ginger makes it improper for those with hemophilia. Their blood has reduced ability to clot, so even a small injury might be fatal.
In other words, ginger neutralizes the effects of the drugs used in case of hemophilia, and might even worsen the condition, leading to death.
2. Certain Medications
If you take diabetes or high blood pressure medication, you should avoid consuming ginger. This is because the combination of ginger with beta-blockers, anticoagulants, or insulin can change the drugs’ effects on the body. Supposedly, this plant stimulates blood thinning and lowers the blood pressure, and that reduces the effects of these drugs.
If you belong to the underweight group of people, avoid this plant as well as its supplements. This is because ginger is rich in fiber and increases the stomach pH levels and the production of digestive enzymes. All this leads to reduced cravings for food and improved fat burning process.
The end results might be weight loss, hair loss, menstrual irregularities, and poor muscle mass.
This plant is high in stimulants which help digestion and support muscle health. But, if you consume it during pregnancy, it might lead to premature contraction and labor. Doctors forbid using ginger during the last trimester of the pregnancy. Furthermore, ginger hinders the absorption of dietary iron and fat-soluble vitamins.
Even though it might help relieve your morning sickness, it’s best to consult your doctor before using it.
If you belong to one of these four risk groups, substitute this ingredient with cayenne pepper, sweet peppers, or red paprika.
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