For Women: Helpful Tips To Keep Your Private Parts Healthy! – HealthyTipsAdvice

Often women keep the subject of personal hygiene to themselves. However, keeping your private parts healthy and young should have the same priority that you give to the rest of your body’s well-being.
According to Karen Boyle M.D., a reproductive health expert, “Gynecologists don’t tell women these things are going to happen, and then women come in shocked that their vagina and vulva have completely changed over the course of a couple of years.”
Below are useful tips for keeping your private parts healthy and clean.
1. Maintain proper hygiene.
Get rid of the v*gina’s bad odor by washing it from front to back (v*gina to an*s). Take careful note not to do it the other way around because it might drag harmful bacteria from your an*s to your v*gina which could cause an infection. Try washing it with chamomile tea. Avoid using soaps that have a high alkaline content. Also, use unscented wipes after you pee.

For Women: Helpful Tips To Keep Your Private Parts Healthy!

2. Get rid of the pubes.
Bacteria and sweat linger in the pubic hair, so subject yourself to a regular shaving.

For Women: Helpful Tips To Keep Your Private Parts Healthy!


3. Wear cotton underwear.
Cotton undies let your private parts breathe and absorb moisture. Synthetic underwear causes skin diseases such as dermatitis, eczema, and other bacterial infections.

For Women: Helpful Tips To Keep Your Private Parts Healthy!

4. Change undies regularly.
Vaginal discharge, sweat, or leaving the intimate part unwashed after peeing can cause bacteria to develop and spread if left to linger for a long period of time. This results in a bad smell and infections.

For Women: Helpful Tips To Keep Your Private Parts Healthy!

5. Don’t perfume your vulva. Perfume disturbs the pH balance of your intimate area. This may cause irritation and infection which can permanently damage your private parts. Use mild soap and water to clean your v*gina.

6. Use lubes if needed.
Dry intercourse can cause friction, resulting in scratches which can lead to infection.

For Women: Helpful Tips To Keep Your Private Parts Healthy!

7. Visit your gynecologist regularly.
Visit your doctor at least twice a year, especially those who have regular intercourse and are 21 years and older.

For Women: Helpful Tips To Keep Your Private Parts Healthy!

8. Eat healthy food.
Eat healthy food such as fruits (apples, grapes and mangoes) because these are rich in natural sugars and can change the taste of v*ginal juices.

For Women: Helpful Tips To Keep Your Private Parts Healthy!

Do you know of any other tips for taking care of your private parts? Share them with us in the comments field below!
Via TrendingNewsPortal

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