Heal Your Knees And Rebuild Your Bones And Joints With This Recipe – HealthyTipsAdvice

Over the years, our body is suffering from wear and tear that seems irreversible. Our joints became less flexible, making us feel pain, especially in the knees.

According to experts, joint pain is caused by various factors, such as aging, injuries and poor body posture. In order to avoid further complications, this problem needs to be treated on time.

In this article, we will offer you a natural remedy that will surely cure your joint pain. Here’s how to prepare it:

You need:

  • 2 tablespoon of unflavored gelatin (40 grams)
  • 50 gr. of pumpkin seeds
  • 3 tablespoons of raisins
  • 7 tablespoons of flaxseeds
  • 220 gr. of honey
  • 5 tablespoons of sesame seeds

Simply use a blender to blend the ingredients together. Then pour the mixture into a glass bottle and store it in the fridge.


Take a tablespoon of the mixture twice daily, in the morning on an empty stomach, and before your lunch. This syrup will boost your metabolism and strengthen your joints and bones. In just a short period of time, you will notice the incredible result

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