When your coronary arteries narrow, they fail to supply the heart with enough oxygen-rich blood. At first, this may result in chest pain and shortness of breath. However, when fatty substances continue to build up, a total blockage may cause a heart attack.
If you are one of the millions of people struggling with high cholesterol levels, regular exercise, eating a heart-healthy diet and losing weight are not the only things that can lower them down.
There are also natural remedies that will help you to keep your arteries free and your heart healthy.
Lemon and Garlic for Heart Blockages
People are not aware that these two ingredients have lot of health benefits and when you combine them together they have a positive effect.
Lemon and garlic combined together can be used to lower the cholesterol level in the blood, improving circulation and cleaning clogged arteries.Condition of high cholesterol level means that LDL cholesterol is accumulated in the arteries, and this can lead to possible heart attack.
Simply by adding lemon and garlic to your diet, can provide better circulation and healthy cardiovascular system.
Heart remedy #1
- 1 cup lemon juice
- 1 cup ginger juice
- 1 cup garlic juice
- 1 cup apple cider vinegar
- 3 cups natural honey
In a saucepan or pot, combine lemon juice, garlic juice, ginger juice and apple cider vinegar. Mix well and boil for half an hour or until approximately one cup of the liquid has evaporated. When cool, stir in honey and transfer to a glass bottle or jar. Store in the fridge. Every morning before breakfast take one tablespoon of the mixture.
Heart remedy #2
- 30 garlic gloves
- 6 lemons
Preparation for this solution starts with peeling of the lemons and garlic, and cutting them into pieces. After that you need to put them in a blender with some water and blend them.
In a pot add 2 liters of water and that add the mixture, and bring it to boil. After boiling cook it gently for 5 minutes. Store the solution in a jar. 50 ml of the solution should be taken every day for 3 weeks. Make a pause of one week and repeat the process.