Oral health is a major concern for millions of Americans – and sometimes that concern is compounded by the chemicals in most commercial toothpastes. Fortunately, we’re here with a better alternative.
Plaque in particular is a major problem, especially as it hardens into tartar and can even lead to gingivitis. This natural toothpaste does wonders for plaque removal.
Baking soda and coconut oil are the active ingredients. Both are anti-bacterial, and multiple studies support the use of each. Please do note, however, that excessive baking soda use can damage your enamel, so use moderately.
- 2 tbsp extra virgin coconut oil
- 2 tbsp baking soda
- 2 drops favorite essential oil (optional)
- Mix ingedients in bowl to paste, add essential oils as desired
- Dip your toothbrush into this paste
- Brush your teeth twice a day
Simpler than you would think, isn’t it? Take pictures and watch your teeth improve in no time!
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