How to Minimize and Prevent Hair Loss In Natural Way? – Healthy Tips Advice

Hair loss is a problem experienced by adults and can be very embarrassing. This may be due to stress or other factors like one is suffering from a certain disease and hair loss is posed as a symptom or sometimes it is actually due to genes and may be hereditary. Nevertheless, there may still be a lot of factors that cause hair loss. 

There are also some options to treat this or at least minimize it. Many products are marketed in the industry that promotes hair growth or prevents hair loss, but you could always opt for home remedies if you are tight on a budget. 
Why not try these 3 easy steps and see for yourself that positive progress it could give you.

1. MASSAGE YOUR HEAD
Massaging any part of the body stimulates that specific area affected. And if you want to stimulate your hair follicles, better yet start massaging your head for at least 10 minutes on a regular basis. The stimulation causes the production of new hair cells and is, in fact, a very easy step which can undeniably be done by everybody else.
Simply apply a small amount of virgin coconut oil (as suggested) in your fingertips and then rub it gently on your scalp with a circular movement. Pressure applied on the scalp is still your preference as long as you are comfortable with it.

Blood circulation in the scalp is elevated with the help of the pressure from your fingertips. Any toxins in that area are also removed with the aid of a simple head massage.

2. DRINK GREEN TEA
Green tea has its medicinal benefits and one of which is making your hair grow. The levels of DHT or dihydro-testosterone in the body (reason for hair loss) is decreased by simply drinking 24 oz. of green tea on a regular basis.
3. MEDITATE

Stress! This 6 letter word is the root cause of a lot of problems that come our way. One of the major problems is hair loss! Include meditation in your daily routine and get rid of this irritant.
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