Suffering from a stiff neck right after waking up or after being busy can be very unpleasant. And it can definitely make a big impact on your everyday activities.
The following video gives a thorough explanation of the mechanism of this problem, and will provide several excellent stretches that will help you treat the issue and soothe the pain, in only 90 seconds!
Stay healthy and positive! Share and make your loved ones aware!
Source: Healthy Viral 24