By now, you know well our love of apple cider vinegar. Did you know you can use it clean up sinus infections, too?
You can! Add that to the long – and growing list – of uses for apple cider vinegar.
The recipe below will help – both in allaying the nasty symptoms of a sinus infection and in bolstering your immune system so it can better fight that infection off!
- 1/2 c water
- 1/4 c apple cider vinegar (unfiltered, preferably)
- 1 tbsp honey (raw, preferably)
- 1 tsp cayenne pepper
- 1 lemon wedge, juiced
- Bring water to a boil.
- Mix the hot water and apple cider vinegar in a glass.
- Add honey and cayenne pepper and stir.
- Add lemon juice.
- Drink the mix regularly until your sinus infection is gone.
The video below has some similarly great tips for dealing with sinus infections – check it out!
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