Experts warned that men should not sleep with their underwear, because it can cause various infections that can destroy their ureters, the tube that carries urine from the kidney to the urinary bladder. When this part becomes blocked or injured, the flow of urine to the bladder is affected.
Furthermore, it is very important to pay attention on what kind of underwear you are wearing. Your underwear needs to be made out of pure cotton and it is also advisable that your underwear has no artificial color, because underwear with artificial color can damage your skin and can further expose you to danger.
Many people are not educated enough about the danger of underwear they are wearing. Moreover, you should know that by not wearing a proper underwear you are creating a good foundation for bacteria and they simply occur in your urinary tract and devastate all the good bacteria and develop inflammation.
Also, you need to change your eating habits and start consuming healthy food and increase the fiber intake consumption and bring a large amount of fiber.
It is also needed to reduce your alcohol intake. In the meantime, increasing fruit and vegetable intake will reduce all the stress, because you should know that the stress extremely affects the bloating and it can create additional problems.