Did you know that 68.8 percent of Americans are overweight? So it shouldn’t come as a surprise that there are many people out there who want to shed a few pounds.
There is an easy, simple and quickly effective solution for those people! It is a homemade mixture people are calling “BALM.”
It removes the excess water from the body, but also decreases the stomach fat, improves the memory and vision. It doesn’t have a bad taste either; plus all you need to prepare the drink is horseradish, lemon, and honey.
Horseradish is a key ingredient because it helps with weight loss, breathing problems, stronger bones, high pressure, immunity, digestive tract functions and heart health! It has a rich source of minerals and nutrients, vitamin c, fibers, magnesium, zinc, and several more.
The drink is only a mere 6 calories per serving. Just purchase a horseradish root and grate the needed amount for the recipe. One root can be used for several servings.
Weight loss recipe:
- 125 gr horseradish
- 3 lemons (before using them, put them in a container with water and add 1 tbsp vinegar for 10 minutes to let it sit)
- 3 tablespoon honey
Put 125 grams of horseradish in a blender and mix well. Add unpeeled lemons, without seeds and keep blending. Afterward, add the honey and mix to blend all ingredients once more.
Consume one tablespoon, twice daily with meals, for at least 3 weeks.
Please follow and like us: