Migraine is one of the most common health complaints. It causes pulsing pain which usually appears on one side of the head. It is often accompanied by nausea and usually can affect your daily activities.
Actually women are more prone to migraine three times more often than men. A study shows that around 30 million people in USA have had severe migraine attack in their lives.
Normally when people have migraine attack, the first thing they usually do is go to the pharmacy and buy painkillers. However, medicines can help you relieve the pain, but some of the drugs used to treat have side effects. But the good news is that you can defeat the pain and nausea with this simple method.
- Lemonade or lime juice
Take a glass of water
Add the lemon juice or the lime juice.
Add the salt.
Make sure to put more salt than lime or lemon juice
Some people claim that this technique is truly effective and what is important it is totally safe and natural. If you choose this simple method, you must know about the following things:
Not every salt is equal. You have many salt options as kosher, table salt and sea salt. But Himalayan pink salt is the best salt. This salt helps reduce the severity of migraine as it hydrates your body by providing it with electrolytes.
Combined lemons and salt. This mixture is great it cures migraines and headaches. You can also take a lemon or a lime and rub your forehead to get rid of pain.
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