Drinking water with high levels of fluoride can lead to many dangers.
Luckily, there is a plant that could eliminate fluoride from your water, the Tulsi plant.
Researchers soaked 75 mg of holy basil leaves in 100 ml of water that had around 7.4 ppm of fluoride. After the leaves have soaked in the water for 8 hours, it was found that fluoride levels dropped to 1.1 ppm. Even the World health Organization is recognizing that the amount of fluoride deemed safe is around 0.5 to 1 ppm.
The Tulsi plant also contains an abundant amount of anti-inflammatory and antioxidant properties, and has anti fungal, aphrodisiac, antiseptic, antibacterial, analgesic properties too. Ayourvedic medicine used it for a remedy for colds, arthritis, malaria, bronchitis, fevers, coughs, muscle spasms, diabetes, rheumatism and can act as a repellent of pesky insects.
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