Instant ramen noodles are one of the most popular foods all over the world and the college kids simply love it. People tend to ignore all the health dangers of instant ramen noodles which have been scientifically proved.
According to a latest study, ramen noodles are linked to increased risk of metabolic changes which can lead to stroke and heart disease.
Why Do Ramen Noodles Cause Heart Attack?
Ramen noodles contain Tertiary-butyl hydroquinone or commonly known as TBHQ. It is food additive and a by-product of the petroleum industry which is used in preserving cheap processed product.
A gastrointestinal specialist showed revealed results after doing an experiment in which he used a time lapse video inside the stomach to see what will happen in the GIT two hours after eating ramen noodles.

Processed noodles were less broken down than homemade ramen noodles in a period of two hours. This interferes with the absorption of nutrients and allows the preservatives and additives to stay longer in the stomach before being transported to the intestines and finally eliminated.
What`s Bad about Instant Noodles?
Instant noodles contain salt, wheat flour, palm oil, and sugar. Moreover, it also contains artificial flavors and colors such as powered salt, monosodium glutamate, sugar and seasonings.
This delicious bowl of food contains more than 2,700 mg of sodium. This has a huge negative impact on your heart and your overall health.
Another research, conducted in South Korea- the country with the highest per capita number of instant noodle consumers in the world, discovered that in 11,000 individuals, people who consumed more instant noodles had a higher risk of metabolic syndrome, diabetes and stroke.
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