Try This Simple Fix for Vertigo (Video with Instructions) – HealthyTipsAdvice

AURORA, Colo. (CBS4) – A University of Colorado Hospital doctor has become a YouTube sensation as a result of her simple maneuver for treating vertigo at home.




CBS4 Health Specialist Kathy Walsh explained the treatment first in a story that aired in 2012; since then, the story has gotten 2.6 million views on cbsdenver.com.


Dr. Carol Foster instructs how to properly do the Half Somersault Maneuver (credit: CBS)



“Tip your head up to look at the ceiling.”

You then put your head upside down like you’re going to do a somersault.

“In that position, I want you to turn to face your left elbow,” Foster said

“You wait for any dizziness to end then raise your head to back level. Wait again for dizziness to end, then sit back quickly. The half somersault maneuver has been a huge hit with nearly 2 million views on YouTube.”

“I don’t think I’ve gotten up to the level of a cat video yet,” Foster laughed.

But Foster, Associate Professor and Director of the Balance Lab at the University of Colorado School of Medicine on the Anschutz Medical Campus, is revered among vertigo sufferers. (click here to read more)


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