You Need To Eat This If You Have Hair Loss, Brittle Nails rr You’re Not Sleeping Well – HealthyTipsAdvice

The adrenal glands, located at the top of each kidney produce hormones that you can’t live without. They help the body control blood sugar, burn protein and fat, and regulate blood pressure.

With adrenal gland disorders, your glands make too much or not enough hormones. This can affect the state of your hair, nails and sleep.

When they are released properly, we can deal with stress better, but if their production is somehow obstructed, your overall health will suffer as a result

Luckily, there is an easy way to restore the function of your adrenal glands naturally – here’s what you need to do:


  • Dry parsley leaves
  • Brazilian nuts
  • Raisins
  • Ground ginger
  • Organic honey


Mix the Brazilian nuts and parsley leaves in a blender, then add the other ingredients and mix until you get a homogenous mixture.

How To Use It:

Take 2 tablespoons of the remedy 2-3 times a week in the morning before breakfast to boost your adrenal glands’ function. The results will be noticed in just a short time – you will sleep better, your hair will look healthier and your nails will become stronger.

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